Work with Josh
You've found
your way here.
Something in you
is already moving.
If you're ready to find out where this movement is taking you, then let's go deeper.
Apply for a first session
Integral Freedom is designed to restore full access to your natural resourcefulness, intelligence and capacity for navigating through life in the best and most fulfilling way.
What this work gives you, and what remains with you long after the work is complete, is a restored relationship with your own internal authority.
There are tools, but this is not about a set of tools. There are frameworks, but there is no framework to maintain. Instead, Integral Freedom reveals a living, breathing trust in your own knowing that changes the way you move through everything.
01
Discover.The first movement is about arrival.
Arriving to yourself, perhaps for the first time in a long time, with genuine curiosity rather than judgement. Learning to hear the quieter signals your system has been sending. Beginning to recognise the difference between the voice of fear, pain or insecurity, and the voice of something deeper, wiser and far more powerful in you.
This phase is where we get to start slow and gentle, and is often quietly revelatory in ways you don't expect. People often describe small but significant shifts in their state of being over the first few weeks. A quality of presence, a moment of unexpected clarity, a sense of something coming back to life again. Like sunlight peeking through the trees after a storm.
02
Uncover.The second movement is alive, and sometimes messy.
As you turn your attention inward with consistency, more of your inner world begins to trust that it's safe to speak. Parts that have been waiting, sometimes for years, sometimes for decades, begin to surface. Each one carrying something it has been holding on your behalf.
This is the heart of the work. Meeting each thing distinctly. Understanding what it has been protecting, what it has needed, what it would choose if it no longer had to manage alone. It can feel like a great unpacking, because it is. This phase is gradual, moving at the speed that your own system dictates, and held with great care and absolute steadiness throughout.
New choices tend to emerge here naturally, without effort or willpower. Because you're regaining access to aspects of you that have been disconnected or offline, and so much more is becoming possible.
03
Recover.The third movement is a settling into what has become true.
By this point, something fundamental has shifted. Permanently. The inner landscape is quieter. Not because things have been suppressed, but because they've been met. And from that quiet, something begins to open: a quality of aliveness, creativity and freedom that was always yours, and is now, simply, more available.
Sessions in this phase feel less like healing and more like expansion and exploration. There is often a great deal of celebration and gratitude. For what has changed in their lives, in their relationships, their work, their experience of being themselves and how it feels to move through life. And the change feels natural, not something they have to practice or reach for.
This is what recovery means here. Not recovering from something. But instead, recovering the parts of yourself that you forgot were even missing. Recovering the innocence, joy, vitality and creative force that has always been at your core.
Long enough to shift the underlying patterns that have been quietly running the show. Real transformation that doesn't take years.
Weekly 90-minute sessions on Zoom, each one starting with what is most alive for you that week, each one moving the needle.
The method is simple by design. Breath, and presence. Moving slowly creates space for things to shift quicker than you can imagine.
Each session is 90 minutes, held weekly. We start each week with a chat. Nothing to get wrong, no place to get to, just following what's most alive. Then we go within, through breath and body, into the places where the mind could never reach on its own.
Between sessions, there is optional integration work, never more than 5-10 minutes a day. Optional because it isn't always needed. Once begun, the work continues regardless.
You'll have direct access to Josh throughout, for anything that surfaces between sessions that feels important to name.
What Others
Have Said.
Instead of living in a constant state of dread, anticipating a sudden and invisible event that could cripple my ability to think and function, I now find myself actually looking forward to the moments when these intense sensations might be triggered, so that I can offer myself the love and reassurance I need. In just one session with Josh, I experienced a level of growth I didn't expect. This work is truly priceless.
M.D. — United StatesI left feeling lighter, clearer, and more connected, as though my nervous system had been lovingly reset and my inner world given permission to soften and heal. What you are offering through Integral Freedom is truly special. It is not just an experience, but a profound act of service.
S.A. — AustraliaThe inner connection is transforming, and also my relationships, privately and publicly, are full of so much honesty and play and compassion. The practice you gave me is lowkey blowing me away, it's amazing how 5 minutes can take me deep.
K.E. — United StatesThe natural place to begin is a single session.
Credited in full toward the three-month container if you choose to continue.
A genuine encounter with the work, and with each other, to find out if this is the right fit.
No obligation. If it's not the right fit, no further mention of continuing the work will be made.
Ninety minutes on Zoom, a short chat to discover what's most alive for you right now, followed by your first experience of going inward with Integral Freedom. No commitment beyond that. Just a genuine encounter with the work, and with each other, to find out if this is the right fit.
If it is, simply let Josh know, and the €297 investment in your first session is credited in full toward the three-month container.
If it's not, then no further mention of continuing the work will be made.
Apply for a first session| Three-month container — paid in full | €3,600 |
| Three-month container — monthly | €1,330 / month |
The first session (€297) is credited in full toward whichever option you choose.
This work is for people who are ready to stop managing and start genuinely facing. To meet themselves, their experience, and the life that's waiting on the other side of "I don't know how".
Not through force, because you've tried that before, and you know it doesn't work. But through presence and breath. Your very own tools, that are simple, effective, and with you for life.
let that move you. You're more than ready.
A first session
begins with
an application.
Applications are reviewed personally by Josh. If the fit feels right, he'll be in touch to arrange a brief conversation on WhatsApp before your first session is scheduled.
Apply for a first session